My (Jen) daughters have really struggled with their monthly cycles, cramping so much that they couldn’t leave the house to live a normal life. They had to keep going but I was really concerned with the amounts of over the counter pain relievers they had to take just to function. They’re both adults now so we’ve been dealing with this for many years. Several years ago it finally came to a head with my youngest daughter. She was 15 and we realized that the horrible symptoms of her monthly cycles weren’t getting better, but were actually getting worse. I wanted so badly to help her hormone health so I started doing research and reading and hoping to figure out how to fix her symptoms so she could live a normal life.
One idea I came across was for a super strict diet. Low carb, high protein, no sugar, no dairy, no gluten. But with the promise that it would help alleviate her symptoms. We dove in. I put the whole family on this diet for a full month to see if it would help her. AND IT DID! To our relief, she had the least amount of symptoms she’d ever had with her period and felt really great! This was the very first “normal period” she’d ever had. We felt like it was a miracle for her hormone health.
Back to Real Life
Soon “real life” hit us once again and we just couldn’t maintain such a strict diet. We hoped that the one month she was on it would help her indefinitely and it did for a while but after about six months her symptoms started to show up again. This time our lives were super busy and going on such a strict diet wasn’t in the cards for us. I really struggled with how to help her and wished and prayed for a solution that wasn’t so all consuming in it’s planning and execution. Then I remembered a small bottle of tincture that I’d forgotten about in the back of the medicine cabinet. I know that herbs are healing and that tinctures are the most powerful and potent way to use herbs, but somehow our female balancing tincture, Wonder Woman, had slipped my mind.
I pulled it out of the back of the medicine cabinet, dusted it off and asked my daughter to diligently take it every day for the next month. Would this be the miracle cure we were looking for? YES! It absolutely was! Something as simple as taking a few squirts of a tincture every day completely turned around her cycle! She doesn’t miss a day and this tincture stays front and center in the medicine cabinet. It won’t ever be pushed to the back and forgotten about again!
A Tincture to the Rescue
Our female hormone balancing tincture, known as Wonder Woman, is essential for every household with women and girls. This is one of our favorite tinctures because we’ve seen this blend of herbs do so much good for women — not just for cycle symptoms, but for the deeper stress patterns that often disrupt hormones in the first place. It effectively addresses a wide range of symptoms associated with menstrual cycles and menopause. Whether it’s PMS, hot flashes, anxiety, depression, painful periods, or even issues like vaginal dryness, fibroids, and abnormal pap smears, this tincture offers significant relief by supporting both hormone balance and nervous system regulation.
What many women don’t realize is that cortisol — our primary stress hormone — directly influences progesterone, estrogen balance, and cycle regularity. When stress is high, the body prioritizes survival hormones over reproductive hormones. Over time, this can lead to irregular cycles, worsened PMS, low progesterone symptoms, sleep disruption, and mood instability. Wonder Woman is formulated not only to support estrogen and progesterone naturally, but also to calm the stress response that often keeps hormones from stabilizing. When the nervous system feels supported, the body can shift out of “fight or flight” and back into hormonal rhythm.
The Herbs that Work the Magic
The herbs work together to support female hormone health in layered and complementary ways.
- Damiana leaf boosts libido and supports healthy estrogen balance
- Evening primrose helps regulate prostaglandins to ease PMS symptoms and reduce inflammatory signaling
- Red raspberry leaf tones the uterus and eases menstrual cramps
- Wild yam root supports progesterone balance — which is especially important in times of stress when progesterone can be depleted
- Angelica root helps regulate menstrual cycles
- Chaste tree berries gently influence the pituitary gland to support natural progesterone production
- Black cohosh root helps ease menopausal symptoms
- Catnip and motherwort calm tension and soothe anxiety, supporting a more regulated nervous system
- Sage helps with hot flashes
- Cramp bark reduces uterine tension
Together, these herbs create a comprehensive approach that supports reproductive hormones, stress resilience, and overall hormonal harmony.
When taken daily — not just during your period — you begin to support the full hormonal rhythm of the body, including healthier cortisol patterns. Many women notice improved sleep, more stable moods, less reactivity, and smoother cycles because the body is no longer stuck in stress-driven imbalance. We’ve had women and girls in tears (happy tears) talking about how this tincture has changed their menstrual lives and helped resolve some of their most frustrating hormonal struggles. When the nervous system is supported and cortisol is regulated, hormones often begin to shift in beautiful, noticeable ways.
Wonder Woman isn’t just about managing symptoms. It’s about helping the body feel safe enough to restore balance naturally.
A Tincture is Just One Piece to the Puzzle
Many systems need to be working right for good hormone health. While the tincture is wonderful, there are other helpful things to focus on as you tread the path of hormone re-balance.
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