Sleep Easy Tincture Packet

This is a tincture herb packet. It is filled with all the herbs necessary to make your own herbal tincture at home.  Does it sound intimidating to make your own tinctures?  We’re here to tell you it’s possible!  And actually quite easy.  With a few tools and some top-notch ingredients, you can be well on your way.  We’ve got the ingredients part covered for you right here!

Each tincture packet provides enough herbs to make a 2 qt jar full of tincture.  You need to provide your own liquid; either vodka (our preferred method), vinegar or glycerine.  After you mix it, the tincture needs to soak for 2-6 weeks before pressing.  Once pressed, you’ll end up with about 6-7 cups of finished tincture depending on the kind you make. It amounts to enough tincture to fill at least 25 2-oz tincture jars.  The nice thing is, when made with alcohol, this tincture will be good on the shelf for 20+ years!

If you need the comprehensive book to teach you all the necessary steps and recipes, check it out right here.  We also have a course that teaches you how to make tinctures step-by-step. Check it out here. The course is $97, and the book is $25.

However, with the purchase of any 5 tincture packets, the course and the book, are completely FREE! Simply purchase your packets, and when we process your order, you will receive an email with instructions to access your course.  Your book will be shipped with your packets.

If you’re confident in your tincture making ability, and just need the packet, that’s great too!  Each individual packet comes with instructions, and gives you any other additions you need to make to your tincture after it’s pressed.

Sleep Easy Tincture Info:

This combination of herbs provides both a sedative and antispasmodic. It’s designed to relax, relieve tension, calm anxiety, and to help you sleep.  It’s safe to use with children when they find it hard to sleep at night.

Not sleeping is a tough way to live.  Teaching your body to relax when it’s time can sometimes take time, but putting effort in by working on lifelong habits will help shift your sleep habits.

Sleep tips:

• Journal before bed. Take time to get all your thoughts out, so they don’t have to run through your head all night.
• Stop looking at cell phones/computer screens 1 hour before wanting to sleep.  The light affects your brain’s ability to shut down.
• Find a bedtime routine you like and stick to it. Include things like: warm showers, mediation, soft music, journaling, candlelight, scripture study, prayer….all things to help you calm down.
• Melatonin has been helpful for some.  It’s a natural substance.  It’s actually produced naturally, and in greater quantities, when you’re exposed to infrared light (sunlight is half infrared light!). Pistachios and almonds are 2 nuts that are naturally high in melatonin.

Ingredients:

All ingredients are organic.

Valerian Root, Lemon Balm, Chamomile, Passionflower, Hops, Catnip, California Poppy, Skullcap, Wild Yam Rhizome, Lobelia

After Tincturing and Pressing: You do not need to add anything. Your tincture is ready to use.