Cycles of Renewal – Reference Guide

Set up like a wall calendar, this guide is beautiful and full color, so you’ll love having it hang in your kitchen all year long.

From the massive solar system, to the tiniest cells, cycles are at the heart of it all. Wouldn’t it make sense then, that our bodies thrive on cycles? According to Traditional Chinese Medicine each and every month, one of our organ systems renews. What we eat and do that month can help or hinder that system from achieving its optimal health. There’s a grain or seed each month that supports the renewing organ system and by incorporating it into our diet we give that organ the support it needs.

In a full year, this reference guide takes you through 12 major systems of the body to be renewed. We don’t know about you, but thinking about our liver is not generally in our awareness. Same with the pancreas, spleen or colon. But knowing that we can really support our liver in March, pancreas in September and colon in November is very empowering.  Bringing awareness to each organ system, and eating the grains and taking the tinctures to support it, are excellent ways to dive into healing your whole body, and will help get to the root of many illnesses and disorders.

Below is a chart from the front of the reference guide that gives  you an idea of what the entire calendar will be about.